Runners are required to carry the following with them at all times
- Survival (space) blanket
- Race number
- Water container (minimum, two liter capacity)
- Personal unbreakable cup/mug of at least 150ml (water bottle not accepted)
- A light rain jacket, gloves, sun hat and sun screen
- Buff® or scarf
- Hiking pole(s)
- Adequate nutrition for the day
- MP3 players or any other device which makes use of ear plugs
Any runner found without an item of mandatory equipment will be disqualified, and any runner found to be carrying a banned item will be disqualified and suspended from all future events.
GPS devices and hiking poles are permitted. There is no mobile phone coverage in the area.